Tag: endorphins
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World Laughter Day: 5 great things laughter does to you
WORLDWIDE, the first Sunday of May is World Laughter Day. People get together in laughter clubs in parks, on beaches, or even online to laugh. Laughter is usually an involuntary response, but it can also be a deliberate action that we can prioritize to enjoy its physical benefits, including reduced stress or even a better…
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What’s stopping us from giving?
JUST ahead of Christmas, I had a WhatsApp reminder about giving from an organisation I know and trust, one that has been committed to cancer aid for the underprivileged for 25 years. I wrote back immediately saying I would contribute something. I was entirely sincere when I responded: Ever since I lost my mother to…