Tag: world mental health day
-
5 ways to improve your mental health
MENTAL health is an essential component of overall well-being, yet it often takes a backseat in our busy lives. Neglecting your mental health can lead to a range of issues, from stress and anxiety to depression and more serious conditions. Fortunately, there are steps you can take to prioritize and improve your mental well-being. In…
-
World Mental Health Day: how crowdfunding in India can help people in need
WORLD Mental Health Day gives people and NGOs opportunities to raise awareness on mental health issues and make the effort, especially through crowdfunding in India, to address mental health challenges in a country of over a billion people. As the stigma surrounding mental health gradually dissipates, various organizations and individuals are coming together to support…