Tag: yoga
-
5 gurus who took yoga to the world
Yoga has emerged as a global phenomenon, captivating individuals from various cultures and backgrounds around the world. With its origins in ancient India, yoga has transcended borders and has become an immensely popular practice across the globe. Its popularity can be attributed to its holistic approach, combining physical postures, breath control, meditation and philosophy. One…
-
International Yoga Day: Promoting Mental Health and Well-Being
International Yoga Day, celebrated on June 21st every year, is a global event that highlights the ancient practice of yoga and its numerous benefits for physical, mental and spiritual well-being. Yoga, a holistic discipline that originated in the ancient Indian subcontinent, has gained immense popularity worldwide due to its ability to promote mental health and…