Mithra Trust

Empowers communities with mental health support through workshops, safe spaces, and transformative sessions, providing a haven for the queer community and survivors of violence, raising awareness, and fostering understanding and connection

  • 80G
  • 12A
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About

  • Headquarters

    Chennai, Tamil Nadu

Mithra Trust is dedicated to promoting positive mental health within communities. It offers information, workshops, tools, and affordable services to Read moreengage individuals in a manner akin to a trusted friend. As a social enterprise, its primary focus is on providing secure spaces that foster self-reflection, and self-expression, and foster understanding, empathy, and connection. The organisation's work is rooted in personal experiences, aiming to create safe environments for self-discovery and healing. It is committed to providing a safe haven for the queer community and survivors of various forms of violence. Its goal is to raise awareness about mental health issues and reach out to those suffering in silence, relying on the support of volunteers and donations. The organisation facilitates transformative sessions like Let’s Discuss The Meh, Doodles For The Meh, Writing Affirmations For The Meh, Shades of The Meh, and Queering-The Meh-trix. Additionally, its acclaimed Sky Is The Limit Series, recognized by This Can Happen, utilizes engaging illustrations to convey mental health information, while The What To Say series provides a compassionate framework for supporting others in difficult conversations.

Demographies Served

Programs

  • Doodles for the Meh Programme

    District

    The "Doodles For The Meh" programme, led by Adwaita Das, provides individuals with an enjoyable and straightforward way to express and process emotions related to "The Meh®." Through doodling exercises, participants can engage in self-reflection, observe their thoughts and emotions, and find a creative outlet to cope with their feelings.

  • Lets Discuss the Meh Programme

    District

    "Let's Discuss The Meh" is a programme that offers a secure space for individuals experiencing "The Meh," led by Bhairavi, a psychologist with personal experience. The sessions encourage sharing, listening, and providing self-help tools, creating a sense of belonging and fostering laughter amidst life's challenges.

  • Writing for the Meh Programme

    District

    Writing For The Meh is a programme led by Adwaita Das that focuses on sharing writing prompts to aid in connecting with one's inner self, processing emotions, and expressing oneself through writing. Participants engage in self-reflection and observe their thoughts and emotions, all while incorporating mindful breathing techniques. This session provides a supportive environment for individuals to explore their feelings and creativity through the written word.

Leadership Team

  • Bhairavi Prakash

    Founder & Managing Trustee

  • Adwaita Das

    Creative Facilitator

  • Jo Krishnakumar

    Community Facilitator

M&E

  • Internal, External Assessors

    No

Policies

  • Ethics and Transparency Policies

    No

  • Formal CEO Oversight & Compensation Policy

    No

Political & Religious Declarations

  • On Affiliation if any

    No

  • On Deployment Bias if any

    No

Registration Details

  • PAN Card

    AAFTM6214P

  • 12A

    AAFTM6214PE20206

  • 80G

    AAFTM6214PF20206

  • FCRA

    Not Available

  • CSR Registration Number

    Not Available

Location

  • Headquarters

    Desika Road, First Floor, New No.17 , Old No.9, Mylapore, Chennai, 600004

    Directions

Other Details

  • Type & Sub Type

    Non-profit