5 ways to improve your mental health
MENTAL health is an essential component of overall well-being, yet it often takes a backseat in our busy lives. Neglecting…
MENTAL health is an essential component of overall well-being, yet it often takes a backseat in our busy lives. Neglecting…
WORLD Mental Health Day gives people and NGOs opportunities to raise awareness on mental health issues and make the effort,…
THE pandemic left deep mental scars. Isolation, loneliness, grief, domestic violence, general anxiety, professional burnout, and post-traumatic stress became part…
MENTAL health in India needs serious attention according to the World Health Organisation – and alarmingly it is the youth…