Geetha's Journey to Health in the Face of a Heat Wave

Geetha*, a 37-year-old tailor at a factory in Peenya, Bengaluru, had always been diligent in her work. However, in March 2024, she began to experience significant health issues including headaches, persistent tiredness, burning feet and blurred vision. With the onset of increased temperatures in April, her symptoms intensified, prompting her to seek medical attention. Although she received IV drip treatment at a local clinic, the relief was temporary.

The significant turning point occurred in late May 2024, when Swasti’s Climate Care Champions Program conducted a Heat and Health workshop at her factory. During this session, Geetha disclosed her ongoing health challenges. The trained Climate Care Champions immediately recognized the symptoms as indicative of signs of heat stress and provided her with targeted recommendations for symptom management. They recommended her stay hydrated by drinking clean water regularly and reduce her intake of caffeine and sugary drinks, which can contribute to dehydration. They also suggested dietary adjustments including localised foods that help retain water, to wear light-coloured, breathable cotton clothing, and use an umbrella when outdoors to shield herself from the sun.

Geetha diligently followed the team’s advice, and by mid-June 2024, she noticed significant improvements in her overall well-being. The headaches and tiredness began to fade, and the burning sensation in her feet lessened. Her overall energy levels increased, allowing her to focus better on her work and daily life.

Geetha's story is a testament to the crucial role that Climate Care Champions play in identifying, preventing and managing health issues from climate change among vulnerable populations. The program’s targeted education sessions and individualised guidance enable individuals and communities to manage their health and well-being amidst extreme weather events. Her journey underscores the importance of continuous support and follow-up care in addressing the long-term impacts of climate-related health issues.

Your Donation Matters: Geetha is one among the many participants in the Heat and Health workshop, a scalable training for health personnel to identify, prevent and manage the impacts of heat on human health. The pilot workshop was attended by participants from 6 states across India, who work with various vulnerable populations including urban poor, factory workers, LGBTQ+ persons, sex workers, small farmers and migrant workers. 

Your donations can play a catalysing role in enhancing the resilience of individuals Geetha, who are vulnerable to the adverse effects of extreme climate change but lack the necessary awareness and resources to protect themselves. By contributing to this cause, you are not just offering financial support—you are capaciting individuals and communities with the essential knowledge and tools needed to safeguard their health during heat waves. Join us in making a significant difference today!